For active adults over 50 with bone-on-bone knees

Keep your knees.Keep your life.

Former NBA player Jonathan Bender was told his knees were finished at 25. He built the method that put him back on an NBA floor four years later — and has used it since to help hundreds of people over 50 avoid knee replacement surgery.

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45-minute training. No cost, no obligation.

Jonathan Bender
Jonathan Bender · founder
Indiana Pacers · New York KnicksDrafted into the NBA straight out of high school
Back in the NBA after four years outThe first player to do it after retiring on his knees
Tested with Purdue University researchersThe mechanics behind the method
Featured in Fortune and Sports Illustrated“Off-Court Rebound”

Proof

People who were scheduled
for surgery, and are not.

Unscripted, in their own words. If you watch only one, watch Debbie — she spent forty years as a personal trainer and still ended up bone on bone in both knees.

“Now I’m looking at no knee replacement, no surgery. My chronic pain is literally almost zero.”
Debbie MarshallPersonal trainer, 40 years. Both knees bone on bone, scheduled for a double replacement. Cancelled it two months in.
“My left knee, operated on three times and due to be replaced, has ceased to hurt me anymore.”
Ron & NancyRetired professional cowboy. Seventeen surgeries, twenty-five years of pain, a fourth knee operation booked. Now walking three miles a day.
“Now I’m walking. I can go up and down stairs. I can stoop, bend.”
KatWas using a cane. Her surgeon said a replacement was “just a matter of time.” Turned the corner in week 5.
“By September I played nine holes with the JBIT belt. By November, eighteen holes without any support.”
MarilynRetired to play golf full-time. June MRI: bone on bone plus a torn meniscus.
“First time in a year I’ve been predominantly pain free. I spent the majority of this year sitting watching Netflix before going to work as a waitress where I was walking eight miles a shift, because I had to manage my pain that way. I learned to fire up my atrophied muscles to support my knee and build my strength back up. Best money I’ve ever spent.”
Michele ChapinStone sculptor, 39 years
“Hadn’t walked without a limp for almost two years. Bone on bone pain. After six months of traditional PT, nothing changed. Jonathan guaranteed he could fix my knee. Now I walk without pain. He stuck with me until he was satisfied.”
PatProgram graduate

The JBIT MedPro device

What people say after wearing it.

“When I put the MedPro on, I immediately am pain-free.”
John CoolidgeJBIT MedPro customer, 70. Osteoarthritis in both knees.
“It took the pain away from my joints to the point where I could do these things to get stronger.”
Krista WeathermanPhysical therapy patient. Knee pain since high school, plus rheumatoid arthritis.
“I tried it on for a demo and it immediately offered me a lot of comfort and relief.”
TimStore manager, Relax The Back, Sugar Land, TX.

Take ninety seconds to read this

Bone on bone does not respond to
what you already know about exercise.

If you are here, you have probably already been told the same three things: lose a little weight, take something for the pain, and come back when it is bad enough to replace. None of that changes the one thing making the joint hurt — the load it is carrying every time you stand up.

What you have already tried

  • Cortisone shots that work for a while, then work for less time
  • Anti-inflammatories, braces, sleeves and heat
  • General physical therapy that treats the knee as a knee
  • Being told to wait until the pain justifies a replacement
  • Giving up the golf, the travel, the stairs, the invitations

What the Bend Method does instead

  • Measures the pressure the joint is actually carrying
  • Takes that load off the joint mechanically, from day one
  • Wakes up the muscle that quietly stopped working around it
  • Trains it as a lifestyle you keep, not a treatment you finish
  • Gives you back the activity, not just a lower pain score

The method

Three things have to happen,
in this order.

01

Find the pressure

Most imaging tells you what the cartilage looks like. It does not tell you how much load the joint is under, or where that load is coming from. That measurement is where every recovery starts.

02

Take the load off

The JBIT MedPro — the device Jonathan built for his own knees and tested with Purdue researchers — redistributes weight away from the joint so you can move without grinding it further.

03

Rebuild what went quiet

Years of protecting a painful knee shuts down the muscle that supports it. You fire that muscle back up, in sequence, with a coach watching every week until it holds on its own.

Jonathan Bender warming up for the New York Knicks

Why this exists

He did not set out to build a program.

Jonathan Bender was drafted into the NBA out of high school and scored ten points in his first professional game. Four seasons in, one arthroscopic surgery made his knees worse, not better. He played thirty more games and walked away at twenty-five.

Sitting in a park in Houston, he sketched a device to change the way weight travelled through his legs, and built the first version out of duct tape, cables and ankle weights from a corner pharmacy. He spent two years testing it, then took it to researchers at Purdue University. A year of training with it later, his knees were strong enough to sign with the New York Knicks — the first player to return to the NBA four years after his knees forced him out.

“If I can create a product that helps me, I know it’ll help everyone else.”

The method he used on himself is the method his team now runs for people over 50 who have been handed a surgery date and do not want it.

Fortune and Sports Illustrated feature on Jonathan Bender

“After knee problems hobbled NBA star Jonathan Bender, another fantasy career took off.”

Fortune × Sports Illustrated, “Off-Court Rebound”

Honest qualification

This is not for everybody
with a bad knee.

It fits if

  • You have been told you are bone on bone, or a replacement is coming
  • You are still active, or you were until the knee took it away
  • You would rather keep your own joint than manage an artificial one
  • You want the golf, the travel and the stairs back, specifically
  • You will follow a weekly schedule with a coach for fifteen weeks

It does not fit if

  • You are looking for a free stretching routine to try alone
  • You want the pain handled without changing anything you do
  • Both knees have already been fully replaced
  • You need a diagnosis or a medical opinion, rather than coaching
  • You cannot commit the time the schedule asks for

Before you ask

The questions people
actually have.

Is this a device, or a coaching program?

Both, and the coaching is the part that matters. The JBIT MedPro takes the load off the joint so you can work. The weekly coaching, testing and nutrition plan is what makes the change hold once the fifteen weeks are over.

My orthopedist says surgery is the only option left.

Many of our clients arrived with a surgery date. Nothing here is a medical opinion and nobody will tell you to ignore your doctor — Ron’s own two orthopedic surgeons were glad he did not need his fourth operation. What we can do is show you the mechanics your imaging does not measure.

I have already done months of physical therapy.

So had most people on this page. Conventional therapy usually treats the knee in isolation and stops when insurance does. This starts by changing the load the joint carries, then rebuilds the muscle above and below it.

What actually happens after the training?

You watch the 45-minute training. If it makes sense for your knee, there is a short assessment, and then Jonathan’s team looks at your specific situation and tells you honestly whether the method applies to you. Nobody is going to chase you.

One next step

Start where every client started:
the 45-minute training.

Jonathan walks through the pressure principle behind every knee he has coached, why bone on bone does not have to mean replacement, and what has to be true for this to work on your knee.

Watch the free training
No costNothing to buy on the trainingStraight answer about whether it fits you